
Class Descriptions
All instructors are USAG certified and put 100% effort and commitment into teaching your child. We are a small private
gym with small class sizes to ensure each child gets lots of attention and lots of time on the equipment!
Parent/Tot: Ages 2-3
Parent and child will enjoy theme inspired obstacle courses and games while learning the basics of gymnastics. We will
utilize Preschool sized bars, rings, trapeze, and rock wall as well as beam, trampoline, tumbling floor, and tumble trak. Lots
of colors, shapes, textures, and music will be used to enhance motor and sensory skills.
Preschool Gymnastics: Ages 3-5
These programs are designed for children to learn through FUN using age appropriate activities and equipment in a safe
surrounding. We believe that children become well adjusted learners, forming an early association between learning any-thing
new and fun! We use the Fun & Fit Rewards
System and children are exposed to all apparatus in this program.
Student/Teacher ratio 6:1.

Levels are as follows:
Bubbles Level 1 (beginner)
Squirts Level 2 (pre requisite-Bubbles)
Small Starz Level 3 (pre requisite– Squirts)
Kinder Starz Level 3/4 (pre requisite– Small Starz)
Girls Step-Up: Ages K-6
This class transitions kindergartners from our preschool program to our Girls recreational program. Girls Level 1/2 skills are
taught on the normal sized equipment with a student/teacher ratio (6:1) of a preschool class!
Girls & Boys Recreational Gymnastics: Ages 6 and up
Our recreational program follows the Fun & Fit Curriculum and Rewards System. We emphasize fun gymnastics activities
and quality instruction in a non-competitive environment. Gymnastics is a great way to develop coordination, flexibility,
and strength as well as to gain self- confidence and learn to set goals. Girls and Boys attend separate classes. Student/
Teacher ratio 8:1.
Levels are as follows:
Level 1 (beginner)
Level 2 –Level 6 (must complete prior level or be evaluated into a level)
Tumbling Programs: Ages 6 and up
These programs are designed for kids to learn skills in a safe and progressive manner utilizing the floor, tumble trak, and
trampoline. Tumbling is a great way to develop coordination and
confidence. Kids love to run and jump and we offer the proper training to safely do so.
Student/Teacher ratio 8:1
Levels are as follows:
T1 (beginner)
T2 (pre requisites– strong back walkover, round off, handstand)
T3 (pre requisites-standing back handspring, round off back handspring)
Cheer / Tumble
A great class to learn skills required for Cheerleading! Emphases is on Tumbling and Jumps through
proper progression and conditioning to build the strength and flexibility needed to perform skills safely. Student/Teacher ratio 8:1
We offer two different age groups: Ages 6-10 and Ages 11-HS.
Star Flipr’s Gold and Silver
These two classes are offered to girls who are physically and mentally preparing for Gymnastics Team. USA Gymnastics
levels 1-4 skills are taught on the Vault, Bars, Beam, and Floor.
Emphasis is on FUN, form, technique, skill, and strength development in order to become a Team member!
** Also offered: Girls Competitive Team, Impact All Star Competitive Cheer, and coming soon... Tumbling and Trampoline
Team and Boys Competitive Team!!!
Private Lessons are available... contact us for more information.

I&M Gymnastics and Sport Training
24232 Northern Illinois Dr.
Channahon IL 60410
815.521.0100
info@imgymnastics.com
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